Coach Pam, Life Mechanic

Founder of The Hamilton Exchange (T.H.E.)
Author | Storyteller | Professional Life & Relationship Coach | Motivational Speaker | Small Group Facilitator | Prepare-Enrich Facilitator | Emotional Emancipation Facilitator | Former Host of The Hamilton Exchange Radio

About Pamela Meredith Hamilton:

Pamela Meredith Hamilton founded The Hamilton Exchange (T.H.E.), a platform that supports individuals, couples, and families in their personal and relational growth. With a background in marriage and family education, Pamela merges her extensive training, professional experience, and personal insight to deliver transformative coaching and courses.

Coach Pam holds a Master’s Degree in Human Services with a concentration in Marriage and Family Therapy from Liberty University and a Bachelor of Science in Organizational Management from Nyack College School of Business and Leadership. Additionally, she has pursued further training in Marriage and Family Therapy at Northcentral University and is recognized as a Qualified Mental Health Professional by the Virginia Board of Counseling under the Department of Behavioral Health and Developmental Services.

Coach Pam is also a Certified Employee Assistance Professional (CEAP), providing expert guidance in workplace challenges such as work-life balance, stress management, and career coaching.

Pamela is a trained Mental Health Ally with certifications in:

• Mental Health Competency
• Suicidal Behavior Competency & Safety Planning
• Diversity and Mental Health
• Understanding and Overcoming Bias
• Motivational Interviewing & Fostering Resilience
• Helping in a Mental Health Crisis
• Critical Incident Response
• Expert Strategies for Working with Anxiety & Rethinking Trauma

Former Experiences:

• Certified Mediator
• Court-Appointed Special Advocate (CASA)
• Family and Civil Law Legal Assistant
• Deputy Clerk of Court

The Hamilton Exchange offers person-centered coaching and educational courses tailored to meet individual, family, and workplace needs.

• Co-Parenting & Visitation Agreements
• Blended Families Education
• Couples Communication & Workshops
• Premarital Education
• Parent-Child Relationships
• Parenting Children with ADHD
• Life After Divorce
• Wedding Officiant Services

• Couples Communication & Workshops
• Parenting Children who Identify as LGBTQIA+
• Family Stress Management

• Grief & Loss
• Stress & Anxiety Management
• Mental Health Awareness
• Managing Expectations
• Personal Growth & Development
• Talk Therapy-Inspired Conversations
• Emotional Intelligence & Self-Discovery
• Forgiveness & Healing
• Budgeting & Financial Wellness
• Racial Trauma & Healing

• Work-Life Balance Strategies
• Workplace Stress Management
• Career Coaching & Professional Development
• Manager Coaching and Education
• Consulting
• Critical Incident Support/Debriefings
• Tailored Seminars

At The Hamilton Exchange, we take pride in providing person-centered care where each client is valued and treated with respect, empathy, and integrity. Our tailored coaching plans focus on solutions, personal growth, and empowerment to help individuals, couples, and families navigate life’s challenges effectively.

Important Note:
Coach Pam is a Professional Life Coach, and while her services may incorporate therapeutic techniques and clinical knowledge, she is NOT a licensed therapist and does not provide diagnoses or accept insurance.