Coach Pam, Life Mechanic

Pamela Meredith Hamilton is the founder of The Hamilton Exchange (T.H.E).  She is an author, storyteller, professional life/relationship coach, motivational speaker, small group facilitator, Prepare-Enrich Facilitator, Emotional Emancipation Facilitator, and former host of The Hamilton Exchange Radio.  

Pamela holds a Master's Degree in Human Services, with a concentration in Marriage and Family Therapy from Liberty University, and a Bachelor of Science in Organizational Management, from Nyack College School of Business and Leadership. Coach Pam has obtained additional training in Marriage and Family Therapy from Northcentral University. Pamela is recognized as a provider licensed by the Department of Behavioral Health and Developmental Services as a Qualified Mental Health Professional by the Virginia Board of Counseling.

Pamela is a trained Mental Health Ally holding certificates in:

Mental Health Competency, Suicidal Behavior Competency, Safety Planning, Diversity and Mental health, Understanding and Overcoming Bias, Motivational Interviewing, Fostering Resilience, Helping in a Mental Health Crisis, Critical Incident Response, and Expert Strategies for Working with Anxiety and Rethinking Trauma.   Past certifications/experience:  former Certified Mediator, Court Appointed Special Advocate, Family and Civil Law Legal Assistant, and Deputy Clerk of Court.

Pamela specializes in marriage and family education offering couples courses, tailoring her passion for marriage and the survival of families to create a distinctive coaching method that merges life experience and clinical techniques to partner with clients on their journey to the preservation & restoration of relationships.  Pamela is also employed in a professional capacity as an Employee Assistance Consultant.

The Hamilton Exchange offers coaching/courses in the following areas:

Family:

• Co-parenting and visitation agreements
• Blended Families Education
• Couples Communication and Workshops
• Premarital Education 
• Parent-Child Relationships
• Parenting Children with ADHD
• Life After Divorce
• Wedding Officiant

LGBTQIA+:

• Couples Communication and Workshops
• Parenting Children who identify as LGBTQIA+
• Family Stress

Personal:

• Grief
• Stress
• Anxiety
• Mental Health Awareness
• Managing Expectations
• Personal Growth and Development 
• Talk Therapy
• Emotional Intelligence
• Forgiveness
• Budgeting

Workplace:

• Work-life balance
• Workplace Stress
• Career Coaching

The Hamilton Exchange takes pride in providing person-centered care.  Each client is valued and treated with respect.  We tailor our care plans to meet our client's unique needs and help facilitate paths that are solutions focused and lead to personal growth and development.

*Coach Pam is a Professional Life Coach, services are therapeutic and may utilize clinical interventions based on the skills and knowledge outlined above. Coach Pam is NOT a licensed therapist and does not diagnose or accept insurance.